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We all love all-you-can-eat buffets, but these places have a few sneaky tricks to make money from you. They fill you up with the cheaper, starchy foods at the beginning of the line and leave the good stuff at the end of the line, when you're already full. So make sure you hold your hunger and walk around first, do not go for the first thing you see. Also, use a small plate and do not pile it up - food tastes better anyway when it is not covered by other food, which can also help you not wreck your digestion.